Should I Sleep Train My Baby?

Should I Sleep Train My Baby? – Postpartum Doulas in Colorado Springs

Should I Sleep Train My Baby?   Being a postpartum doula and a mother, every single day I read a post or an article online somewhere about sleep training babies, and there are ALWAYS very big emotions and opinions around it. Parents post in local groups asking Why won’t my baby sleep? What do I
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Doula - Colorado Mountain Doulas

What It’s Like To Have A Colorado Mountain Doula Labor Doula At Your Birth

What Does it Look Like to Have a Colorado Mountain  Doula at Your Birth?   You’ve probably at least heard of a doula before. You know that they are hired support persons for labor and delivery and that they’ll probably rub your back and help you breathe through the contractions. But what could having one
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Routine Newborn Procedures in Colorado

If you’ve taken a childbirth class, read books, or watched videos about pregnancy and labor, you’re probably pretty familiar with most of the testing and procedures which you can expect when having a newborn. But what should you expect for your baby, once they arrive? Here is some information regarding routine newborn procedures in Colorado
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OB-GYN

Who is the Best OB-GYN in Colorado?

You’re expecting a bundle of joy and doing all of your research… Safest prenatal vitamins, where to buy maternity clothes in Denver, and of course, the best doulas in Denver…but how do you find the best OB-GYN in Colorado? When it comes to the safety of you and your baby during pregnancy and delivery, nothing
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social media and babies

Social Media & Babies

It’s 2019, and that means everything and everyone is on the ‘gram – including real-life pregnancy and birth. Some people are a little more private about their experience, and that’s okay. But if you’re like a lot of modern parents, you are planning to document your journey from bump to baby on Facebook, Instagram, or
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morning sickness - Colorado Mountain Doulas

Morning Sickness – How Can I Get Rid Of It?

Ah, the dreaded “morning sickness”…or as we like to call it, all-day sickness. Nausea and vomiting are often the first signs of pregnancy for many people, sometimes even prompting that first rush to the drugstore to grab a pregnancy test. For most pregnancies, morning sickness only lasts the first trimester, but any amount of time
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birth processing - Colorado Mountain Doulas

Birth – Processing Your Experience

Your baby has been born, and you’re settling in at home – but is the experience really “over” unless you’ve been able to process what just happened? Whether your birth was smooth or complicated, long or short, scary or satisfying, it is vital to spend some time in reflection after one of the most high-impact
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overload during birth and postpartum

Overload During Pregnancy

Some of us like to fly by the seat of our pants. Some of us like to research and plan out every detail of our lives. Whichever category you fall into, there’s one thing we can all agree on: the struggle is real when it comes to pregnancy information overload! You can’t eat this, you
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4th Trimester - Colorado Mountain Doulas

The 4th Trimester 411

4th Trimester Information In our society, we make a big fuss over pregnancy. We do lots of research, ask our doctors before even thinking of trying a new food or activity, and write detailed birth plans for our special day. But strangely enough, few of us ever take the time to study and prepare for
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postpartum sex - Colorado Mountain Doulas

Getting Your Groove Thing Back after Baby

You’ve delivered your baby, figured out the whole feeding and burping thing, and settled into something vaguely resembling a routine. You’re healed up and doing human activities again. Well, most of them. The six-week mark on the calendar is looming and you’re not quite sure how to feel… That’s right, we’re talking about the first
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