Monthly Archives: January 2016

Parenting Twins: Personal Experience from Three Local Families

Wednesday was National Twin Day!

We love working with multiples families, walking alongside them through their birthing year and beyond. We’d like to take a look at what it’s like for parents of twins and celebrate the many varied ways that parents handle this special family dynamic.

My own husband is a twin and it’s something that always fascinated me. In my younger days I REALLY wanted twin girls. That’s why I had three single boys of course, because the universe has its own plan. J
For multiples month we will be sharing several blog posts about multiples and their families. Today we are letting two of our former clients, and a friend, tell you about their experiences, in their own words. Please enjoy!

A.B. & J.B.
Twin girls currently aged 9 months.
Overall parenting style: Crunchy and authoritative

  1. In your own words, please tell us what the overall experience has been like for you:
    Our overall experience has been unexpected, amazing, challenging, a double blessing, and very busy.
  2. What is the one thing you couldn’t find information about before your twins were born? What advice would you give about that subject to parents expecting multiples?

There was a lot of information on breastfeeding positions and breastfeeding pillows but we couldn’t find specific information on lactation for twins. My best advice for multiple parents that want to breastfeed or bottle feed with breastmilk is to involve an out of hospital lactation specialist early on.

  1. Are your babies identical or fraternal? How are they alike and different?

Identical. Physically they only have very few differences such as a different size birth mark, an extra freckle on the belly, and a fold on one ear. But how we can often, but not consistently, tell them apart is by their different facial expressions as if their individualized soul shines through their faces. Also behaviorally and emotionally they are very different. One is more aggressive and the other passive, one is more emotional and the other is easier going, one is a better eater and the other satiates faster, and the list could go on and on.

  1. What are your favorite resources for twin pregnancy, birth and parenting?

For twin pregnancy the book I liked, “Twins, Triplets, and Quads” by Barbara Luke. For birth, we relied on the best and most supportive OBGYN and doula. We also prayed a lot. For parenting, we use kellymom.com for their evidence based practices, “The 5 Love Languages of Children,” by Chapman and Campbell, and “Boundaries for Kids,” by Townsend and Cloud.

  1. What advice would you give to a family if they were not happy about having twins?

We were overwhelmed about the thought of having twins since we had an older child to care for as well. Once we had twins, we loved them of course, but we quickly found out that there’s more social grace with twins. And parents can relax because you’re expected not to have it together. A father of 7 kids with a newborn baby in his arms told my husband and me, “Wow, you have twin babies. That must be a real handful.”

  1. What do you REALLY need to have two of and what can you get away with only one of?

The things we really needed two of were: infant feeding chairs, clothes, cloth diapers, bottles/nipples

The things we could get away with one are: bottle warmer, crib mattress, baby swing, toys, infant bath tub

The things that we could get away with skipping all together were: cribs, changing table

  1. How do you make sure the babies are treated as individuals after they are born?

To make sure they’re treated as individuals we call them by their names, not the twins. We also make sure we have one on one time with each one separately from their twin sibling.

  1. When/how do you sleep?

I sleep at night but will wake for feedings whenever one baby starts stirring, then I’ll wake the other and tandem feed. They both go back to sleep after the feeding. The only time my sleep is disturbed is the final ~11:30pm diaper change but my husband frequently helps out with that one.

  1. How do you get the babies on a similar schedule?

If they’re fed, changed, and bathed on the same schedule they are more likely to sleep at the same time and stay on schedule. This is truer for identical twins than fraternal twins.

Kate & Gerry
Twin girls currently aged 7 months, 3 weeks old
Overall parenting style: I would say that I am pretty OCD and big into schedules. I wish I were more laid back, but I am pretty nervous and easily stressed. But I also hope I am very loving and attentive

  1. In your own words, please tell us what the overall experience has been like for you.

The experience has been incredibly overwhelming, in good and bad ways. We were unbelievably happy to finally get pregnant, but totally unprepared for being parents, especially parents of twins. We had no idea the range of emotions it would involve, and the big mood swings. I can go from wanting to hold one of my girls and smother her with kissed, to thinking this little beast could not possibly be my child. And I still am not used to the amount of preparation it takes to do anything with them out of the house. Because it takes so much work, we stay at home about 90% more, which can be a little isolating for me as a stay-at-home mom.

  1. What is the one thing you couldn’t find information about before your twins were born? What advice would you give about that subject to parents expecting multiples?

Unfortunately, I did not do enough research to say whether I could not find some information I wanted before they were born. The advice I would give expecting PoMs (Parents of Multiples) is to get ready early. With twins, you never know when they are going to come. Consult a parent of multiples before you register for/buy baby equipment to find out what you really need and what made life a lot easier. And read whatever parenting manuals you want to read (on sleep training, what to expect, etc.) long before their due date. You will not, I repeat NOT, have time to do so once they are born.

  1. Are your babies identical or fraternal? How are they alike and different?

The girls are fraternal and could not be more different. Alex tends to be a little more serious and is very interested in her toys and how everything works. Ellie has a big goofy grin on her face a lot of the time tends to be more interested in people and what they are doing than her twins.

  1. What are your favorite resources for twin pregnancy, birth and parenting?

I consult my Facebook groups for parents of multiples and I am contact with a couple of moms from those groups to share our experiences and to ask them for advice.

  1. What advice would you give to a family if they were not happy about having twins?

First, I would say do not feel guilty or beat yourself up if you aren’t happy about having twins. It is totally understandable to have trepidations and concerns about how you are going to handle twins. They are a big drain financially, time wise, and emotionally. But, once they arrive, you will not be able to imagine your life without one of them. Just prepare as much as you can, then be ready for that preparation to mean nothing. It is a lot of work, but you will get through it because you don’t have a choice. They big, BIG payoff is that you have two amazing little human beings, instead of just one. And your little ones have built-in daily play dates.

  1. What do you REALLY need to have two of and what can you get away with only one of?

You need two car seats, two safe places to sleep (this is a must for me at least because I believe in following the Pediatric Association’s recommendation against co-sleeping to help prevent SIDS), some sort of double stroller, two infant chairs, and enough diapers for a small village ;).

  1. How do you make sure the babies are treated as individuals after they are born?

I haven’t found this to be a problem so far because my girls are so different. But I would try to avoid referring to them as “the twins” too much. Use their names. Try to spend one-on-one time with each baby as much as possible. Don’t feel like you have to dress them in the same stuff every day. We do that a lot, but only because people gave us matching outfits, and I am not going to turn down free clothes.

  1. When/how do you sleep?

I was very lucky. The girls started sleeping through the night at about 3 1/2 months. So, that helps. I don’t really nap much. If I’m tired b/c one of the girls didn’t sleep well, I try to make it to the next night with an earlier bed time. I have a little bit of trouble sleeping while monitoring because I hear everything, even phantom cries. So, I sleep with a fan on or space heater in the winter to block out some of the little grunts and movement noises.

  1. How do you get the babies on a similar schedule?

We were very scheduled from the beginning. We feed them at the same time (or one right after the other) from the beginning. We fed them at designated time increments when they were newborns, even if we had to wake them up. We woke them both up at the same time in the morning. We put them down at roughly the same time for naps. If one wakes up from a nap before the other, we usually will wake up the other within 15 to 20 minutes (unless that twin didn’t sleep well at night or a previous nap and needs to catch up) to keep them somewhat synched. We sleep trained them in the same room from the beginning so they could get used to hearing one another cry.

Kory and Kyra
Twin boys, currently aged 5 years.
Overall parenting style: We have really had to just take it as we go. Parenting “styles” haven’t really worked for us.

  1. In your own words, please tell us what the overall experience has been like for you.

Rewarding…and very mentally and physically demanding. Our twins were preemies, and spent a large portion of their first year in the care of their biological mother - a person who was extensively abusive toward the twins as well as their other bio parent. This person is no longer in their lives as we finalized a legal step-parent adoption a little over a year ago, but her impact remains with them till this day, and will likely always play a part in their lives. Entering kindergarten this past August, they are around 2 years behind some of their peers, and also both deal with a mood disorder. Raising them to this point has been slow and frustrating a lot of the time, which generally won’t be the same case with most other twin parents who don’t deal with any such thing, so feel free to take this with a grain of salt. Still, as they continue to make real personal strides, it is constantly rewarding and adventurous.

We have 5 kids, and our twins are on the somewhat mild end of the special needs spectrum, with a lot of delays and a mood disorder, so we’ve had to develop our own style that caters to them individually. We really try to allow them to be as creative as possible, very gender neutral, and use natural consequences as it is reasonable. We really wanted to have a much more relaxed approach to parenting (which is easier with our other kids) but the twins don’t always take well to it. They lack many basic concepts for kids their age, and function better and are happier with firm boundaries and immediate consequences. It’s very easy for them to get intensely “stuck” on something that we let slide even once, which tends to ruin months of hard work. I.e., telling them they don’t have to eat their broccoli one night will probably result in complete meltdowns surrounding every vegetable for the next several months, even though we’ve spent all year working on it and have gotten to a very agreeable place. This can also at times make family and babysitters with different rules more of a hassle than a reward for us.

  1. What is the one thing you couldn’t find information about before your twins were born? What advice would you give about that subject to parents expecting multiples?

Twin escalation syndrome. Man…This doesn’t get better unless/until you are able to separate for specific activities that trigger it. Also, “twin speak”/twin language, where they seem to be delayed because they prefer to only communicate amongst themselves. Again, some level of separation for specific activities, along with lots of socialization, will do a lot to encourage them to be more outwardly-focused.

  1. Are your babies identical or fraternal? How are they alike and different?

Identical. They both have identical delays as well, but exhibit it in different ways. One is generally loud and likes testing his voice. The other is quiet and aloof. They are both very physically active and meticulous. They share the same speech pattern and glasses prescription. They both react to joy and being upset similarly. They each part their hair (naturally) in opposite directions and are oppositely-handed. They have different noses, and only one has dimples.

  1. What are your favorite resources for twin pregnancy, birth and parenting?

Mostly the web. Only one of us is a bio (non-birth) parent, the other is adoptive. The extenuating circumstances surrounding the twins’ conception and birth didn’t allow for a lot of involvement from the other bio parent.

  1. What advice would you give to a family if they were not happy about having twins?

It’s going to be slow going, but it gets easier and happier, and becomes very rewarding.

  1. What do you REALLY need to have two of and what can you get away with only one of?

Sorry…you need two of everything. Once one twin has it, the other one NEEDS it, even during infancy. Period. (Ok, you might be able to get away with one armoire/dresser, at least while they’re young, and one changing table).

  1. How do you make sure the babies are treated as individuals after they are born?

Name them as individuals; don’t just look for matching names. That’s not cute when they’re 30-year-old professionals. Let them have a say in clothing and dress them as individuals. Matching is cute sometimes but after they get into school it really stifles individuality (Though I do tend to buy clothes in different colored sets and have a thing about dressing them “unfairly”…what if one is warmer than the other on a cold day?). Separate and socialize differently as needed: they are not going to suffer from being separated for short periods. Instead, they are going to be given a rare, valuable opportunity to learn and grow from it.

  1. When/how do you sleep?

For the first 3-4 years, we didn’t. Our twin’s mood problems started very early and they didn’t sleep through the night until after 2 years. Between twin escalation and the real need for firm boundaries mentioned above (which is hard to give to a sleepy, delayed toddler with a difficult mood disorder), we had a hard time teaching them to sleep. Honestly, they spent well over a full year after leaving their cribs having complete, inconsolable meltdowns each night at bedtime, which we were never able to help them overcome by being present…instead our presence only lead them to believe they were off the hook, which would upset and confuse them even more. We had to start bedtime with a solid routine, and just really settle on the fact that we were going to be busy with them for the 1-2 hours following bedtime. They would scream bloody murder the second they were put down, they would get right back out of bed, and they would throw themselves all over the room in a fit of rage. We would camp out outside their bedroom to calmly pick them up, put them back in bed, acknowledge that they were safe and not alone but that it was bedtime, and leave again. They did not stop this behavior until it had been reiterated enough times to stick: well over a year, with a full, several-day to several-week relapse with every move, furniture rearrangement, exciting day, guest appearance, or any other tiny stray from the everyday norm, until they were about 5. School has been a game changer…we’ve found that most major life changes can be switched around and used as a tool to distract them from a negative behavior long enough for them to forget about it and have something else put in its place. This was the case for sleeping as well as being destructive with their bedroom and belongings (which, in the past, was major issue - much more extensively problematic than their sleeping and other behavioral problems). Entering kindergarten was a major change. We used it to mark a stepping stone in their minds and basically said, “Now that you’re big enough for school, you’re big enough to go to bed right, and to have actual furniture and toys in your bedroom.” They were so exhausted from school and waking up early that they didn’t have the energy to stay up, or to wake up early and destroy any belongings. We kept the same schedule with them on weekends for a while, and their minds were so full of school that they eventually totally forgot they had ever acted so awfully: it’s no longer on their “agenda,” even on days when lots of changes happen.

  1. How do you get the babies on a similar schedule?

Just do it. Do as much at the same time as possible. Some of it will come from work you’ve done, and some will be their natural process of becoming accustomed to the world. Eventually, they will do it by themselves anyway, but you can encourage the process.

We are NOT Birth Advocates

You heard me. This agency does not hire birth advocates and we do not advocate for our clients. Instead, we support our clients and give them the tools to ADVOCATE FOR THEMSELVES.

Advocating FOR someone implies that they are unable to do it for themselves. Advocates are for animals and children and those who otherwise can’t speak for themselves. My clients are smart people with rights and options and can choose what they believe is important to them and clearly state their desires. My job is to support that. Period.

I don’t care if you want to go to the middle of the woods and birth your baby and name them Sparkle Bubbles II or re-create the nativity, or go straight to the hospital at the first contraction and get your epidural. As long as you have a medical provider on board with your choices, you do you, and I’ll be right here, helping you along the way.

If you want to do those things on your own, with no provider around, I support that too. I’ll just be doing it from home, while I sleep or watch Netflix, because that’s not covered by my insurance. For my family, I will advocate for safe business practices. I will say great job when you are all done, and provide Postpartum support. 🙂

I’ll admit, I used to be a birth advocate, but not anymore. What does that even mean anyway? A birth advocate? I advocate for birth! Well, duh, people have to be born to continue the species. Let’s definitely keep doing that. It keeps me in a job! What people really mean when they claim the title of birth advocate is that they are advocating for birthing people to have access to options and safe birth practices and respect. Sounds great, except that what often happens in reality with birth “advocates” is the exact opposite of those things.

Advocating that NATURAL BIRTH IS THE BEST THING FOR YOU AND YOUR BABY removes options, like pain relief or procedures that could be exactly what some people NEED to be safe and respected.

Advocating for SAFE BIRTH PRACTICES is completely subjective, even in the scientific realm. There are statistics, sure, there are known risks and benefits, absolutely, but while a home water birth might be completely safe for one, a cesarean may save anothers life. Safety is not a blanket term when it comes to birth. Safety is determined by the two (or more) individual bodies experiencing the process, their DNA, their biology, their genetic history, mental health, and the care providers training and EXPERIENCE with said circumstances.

Doulas have no idea what “safe birth practices” are. We don’t take medical classes and if we have done so, and bring that into the birth room, we are going to be directly affecting my last point.

R-E-S-P-E-C-T!

Sing it with me! We all know what it is, we all know we want it, and OF COURSE doulas want to see their clients receiving it, but somewhere along the way advocates can forget that respect goes both ways.

You cannot demand respect.

Respect can be given. Respect can be earned. Respect can be expected, but it can’t be demanded. Especially, when it is not being given.

Say it with me. Doulas are professionally hired SUPPORT people.

It is our job to GIVE RESPECT to our clients and their families, to our colleagues, to the nurses, midwives and OBs who care for our clients. It is our job to EARN RESPECT from our clients, their families, our colleagues and nurses, midwives and OBs. We can EXPECT TO BE RESPECTED only when we do these things.

Respect given to care providers, and their vast amount of schooling and experience only enhances the providers ability to provide safety for our clients. Earning respect from providers and clients opens up birth options innumerably for our clients.
I don’t know about you, but when my kids are being disrespectful to me and think they can argue a rule to get what they want, my reaction is NOT,

“Oh, this is a well thought out plan. I will now acquiesce to your demands because you are just so damn passionate. You MUST know what’s best for yourself”

NO.

If, however, my child asks for something that is not par for the course, and I say no, and they come to me with rational discussion, explaining their reasoning, why they want/need something different and offering alternatives to my concerns…….well I can absolutely RESPECT that and often times can come up with a safe compromise that works for everyone.

Sometimes, the answer is still no, but I’m proud to have worked along side of them to come to a resolution and much more likely to continue these types of conversations in the future.

The moral of the story, is we don’t act like entitled, know it all teenagers giving advice on areas of the world we have yet to experience.

We are mature, professional adults who understand that individual circumstances vary widely. We understand that we cannot possibly know all the variables to a situation, therefore advocating for something in particular is NOT our job.

We know what our role is, and what it is not. Professionally supporting our clients AND their providers through the birthing process is our role. THAT is how we IMPROVE BIRTH. That is how we TRUST BIRTH. That is how we build bridges with providers and hospitals and THAT is how we help our clients gain access to the options, safe birth practices and respect that they deserve.

Parenting Goals

2016 Parenting Goals

The end of the year is full of symbolism for many reasons. For some it is a time to reflect and celebrate achievements, for others, a look forward at creating something better, correcting past mistakes, a starting anew.

Many will focus their resolutions on personal or career gains as 2016 rolls around. Some will focus on fitness, and some will altogether refuse to make a resolution at all knowing either that they won’t keep it, or that they never really intended to in the first place.

2016 will be my very last year in my 30s. As such, I should probably start preparing for adulthood yes? I’m told my 40s will be a thing of magic, but honestly, some days, I’m still just trying to make it through juggling work, and eye appointments, and get a full meal on the table more than three times a week.

So how about instead we make some reasonable, attainable, parenting goals for 2016? I asked our doulas to share their goals with you and I’d love to see your three in the comments. Don’t forget the ages of your children as well.

Our goals for 2016, for your inspiration and amusement:

Gabby Halula, #haluladoula
Children aged 2, 4

  • To master the art of the french braid.
  • To go on more hikes and out-door outings with the family.
  • To not forget the baby carrier on such hikes/ outings.

Jenn Leonard, #bohodoula
Children aged 19, 13, 10

  • Make it to the end of the school year without any damaged library books. (Pretty sure this one is already a fail based on the fact that my youngest is an avid reader and he has no less than 10 paperback books in his biohazard backpack at all times. Why do they keep letting him check them out if he hasn’t returned the others?)
  • Get my middle son to have one entire conversation per week with his headphones removed from BOTH ears!
  • See my oldest face to face at least once a month. He lives on his own. I know his weakness. I shall bribe him with coffee and food.

Tara Mitchek, #easternplainsdoula
Children aged 9, 7, 5, 1

  • Make a better effort to help kids stay in touch with family that lives far away
  • Focus on gifting experiences instead of things
  • Get my wild toddler to eat more vegetables!

Jessica Strickland, #flippindoula
Children aged 4

  • Drink less coffee.
  • Find alternatives for coffee.
  • In all seriousness……be present and enjoy the downtime instead of looking for things to do during it (like cleaning, organizing, etc.)