Tag Archives: Doula

Save the Babies-Newborn Screening

I met Sarah Wilkerson when I was hired as a postpartum doula to help welcome her daughter home. Sarah was blessed with three children but I would only be helping with two. Sarah says she learned the importance of newborn screening the hard way. As a mother who chose a natural birth path, including Bradley method classes, she felt a lack of information on the screening done for newborns and even some sway against them. After her own researching Sarah and her husband decided that going forward with the testing was the right decision for their family. Sarah had her first baby Noah, safe and naturally on a Friday. After arriving home, Noah was lethargic and not the best eater. On his fourth day, Noah stopped breathing, and they were unable to revive him. Noah’s screening test showed that he was positive for MCADD, (Medium-chain acyl-CoA dehydrogenase deficiency) A rare metabolic genetic disorder, but because he was born on a Friday, and the lab was not open on the weekend. His results were not processed in time to save him.

After losing Noah, Sarah became an advocate for change in newborn screening, formerly known as PKU testing. Sarah has traveled several times to Washington DC to lobby for change. She speaks with the governing board quarterly and was featured in the Milwaukee Journal Sentinel - Deadly Delays series. Her efforts, along with many others with stories like hers, have created great changes in the ways newborn screenings are handled. It is now mandatory that Labs are open six days a week, and hospitals are no longer allowed to “batch” screenings. Batching is the practice of holding tests until there are enough births to warrant the postal service. The tests now include at least thirty different diseases, with many hospitals and labs looking at over fifty different disorders.

With Policy changes well on their way, Sarah says the biggest hurdle now, is getting the education to parents and loved ones.

One in every Three-hundred families will be affected, and she hopes to see every labor method and childbirth education course, cover this incredibly important issue.

For more information on newborn screening you can visit Savebabies.org or BabyGenes.net, a local resource for parents wishing to have the fastest possible results.

I was so lucky to work for Sarah and her amazing family and I strive to share the education she gave me on newborn screening.

Working with families has been Lauren’s passion for over ten years. Her tremendous work ethic and devotion to helping parents has made her a must have in the birth setting, postpartum, and beyond.
Lauren serves her community as an educator, via postpartum planning curriculum and as a Labor and Postpartum Doula. She has a certification in breastfeeding counseling and started her training with DONA; being mentored by established Doulas in Colorado Springs. Lauren is now a professional member of ProDoula and a pre-certified Labor and Postpartum Doula. Lauren will be taking additional training in placenta encapsulation and business by the end of the Summer.

Paving the way, Lauren is the Co‐owner of Colorado Mountain Doulas LLC provides the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

Lauren is the mother of two young children, and has been married since 2008. She loves to cook and entertain for her friends and family in her home in Colorado Springs.

Choosing Your Care Provider and Birth Location

If you are pregnant or planning to be pregnant in the near future, you are probably wondering things like, “How do I find an OB” “Are there home birth midwives in Colorado Springs?” “Can I have a midwife in a hospital?”

All of these are valid things to be thinking about, but as a birth professional, I’d like to suggest that you first think about the type of birth you want and what you expect your birth experience to be like.

All care providers are not created equal. Some may prefer pregnant individuals birth their babies by their due date. Some may believe in allowing baby to choose their birthday.

Some may be completely fine with scheduling a cesarean birth for you right away, and some may refuse even a membrane strip until 41 weeks gestation.

Knowing what you want in a care provider before you interview them can go a very long way to creating the birth space you are looking for. If you are determined to have a VBAC except in the most serious of medical emergencies or you are considered high risk for underlying medical issues, finding the right provider from the very first appointment can be the difference between a stressful pregnancy and birth, and a peaceful, conflict free 10 months.

Wait. Did I say Interview?

As a doula I hear from clients every day that they got a few recommendations from friends, family members, or online groups and made an appointment right away. They go in, take off their clothes, get an exam, take a test to confirm, and schedule their next appointment with little thought to the rest of the pregnancy and the care they will receive.

Many months later, when we are sitting down for an interview or a prenatal, or meeting for the first time at a Parent Chat, the uncertainty comes out.

“My OB won’t let me…..”

“My midwife wants me to….”

“I don’t want to…”

“I don’t understand why….”

By this time clients are usually over halfway through their pregnancy. They’ve been going to their provider for several months, had several invasive exams, and feel stuck.

Bringing a tiny human into this world is a very important event. I would propose that each birth is, in that moment, the most important experience of your life. Your birth experience will stay with you forever, good or bad.

Not so sure about that? How many times has your mother told you your own birth story, or hers, or that of your siblings? The support system you choose now can have a huge impact on your reality and your birth outcome. This is more important than the location of your wedding, and think about how long it took you to plan that!

Decide WHAT you want your birth to be like. Decide WHERE you want your birth to take place. Decide HOW you want to be treated during the entire pregnancy and birthing experience. THEN decide WHO you will allow to be in attendance.

Remember that your care providers work for you, and you deserve respect and the best care possible. Keep your clothes on for these interviews. This is not an initial exam; it is you, hiring someone to work for you. Use this hand out to help you ask the right questions.

ChoosingYourProvider

Interview several providers before making a decision. THEN, contact us to help guide you through the rest of the process. We work with ALL providers in all settings and we can’t wait to be a part of your beautiful birth!

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.

http://codoulas.com

Not My Baby on Board Part3

Hello friends, and welcome back to another edition of “Not My Baby on Board”. When we last left off, I was going to go through the medical steps involved in becoming a surrogate. While it’s not quite as tough as brain surgery, there are still quite a few steps involved. So without further ado, here we go.

After having Skyped with the intended parents and agreed that we were right for each other, it was time to make sure that this oven was in tip-top shape. One of the steps involved in this was meeting with a shrink and answering some questions to make sure that I wasn’t crazy and really wanted to do this.

I’d been told that these were standard questions but they ranged from “How are your relationships at home?” to “Have you ever thought of killing your spouse?” (My response to that one was a very mumbled “All the time”, followed quickly by “Hmm? No I haven’t”). This meeting was supposed to be in fabulous Las Vegas where all of the actual medical testing and procedures were to take place, but the psychiatrist was on vacation. So rather than being in a nice doctor’s office, relaxing in a nice chair, I had to answer those lovely questions at home with two little ones running around. Apparently a little gallows humor when it comes to my spouse is a plus, because only a couple of days later I was in Vegas.

I traveled with my friend, Doula, and business partner Jenn. It was in Vegas that the medical procedures began, and took a lot less time than I thought they would. These were simple things like having blood drawn and also having saline pumped into my uterus to check for any defects via ultrasound. Like I said, these didn’t really take that long, and I got the results before I flew back out too. Everything was great and we were right on track.

The best part of the trip was getting to actually meet the intended parents. We got to have dinner together, and they were adorable! I can’t tell you much because they are international super spies (not really) but I assure you they are absolutely wonderful and I am eager to help them grow their family.

After arriving home, and being cleared medically, I was tasked with starting all of legal side of things. Much like a game of telephone I started with all my desires for birth and prenatal care and after it gets passed around to lawyers and the intended parents I eventually ended up with a contract. In my case it was nowhere near the standard surrogacy contract and instead, mainly because of my career path as a doula and two previous unmedicated births, I was able to have a lot of natural sway to our plans.

Did I mention how fantastic the couple I am working with is? Onward and upward, things start moving quickly after this step. I’m excited to tell you all about it next time.

Working with families has been Lauren’s passion for over ten years. Her tremendous work ethic and devotion to helping parents has made her a must have in the birth setting, postpartum, and beyond.
Lauren serves her community as an educator, via postpartum planning curriculum and as a Labor and Postpartum Doula. She has a certification in breastfeeding counseling and started her training with DONA; being mentored by established Doulas in Colorado Springs. Lauren is now a professional member of ProDoula and a pre-certified Labor and Postpartum Doula. Lauren will be taking additional training in placenta encapsulation and business by the end of the Summer.

Paving the way, Lauren is the Co‐owner of Colorado Mountain Doulas LLC provides the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

Lauren is the mother of two young children, and has been married since 2008. She loves to cook and entertain for her friends and family in her home in Colorado Springs.

Breastfeeding Sabotage in the 4th Trimester (part 5)

So far in this series we’ve discussed how what you do in pregnancy, labor, and immediate hours after your baby is born can affect your breastfeeding relationship.
Today we’re going to discuss the sabotage you may come across in your fourth trimester (the first three months after baby is born) and for the rest of your breastfeeding relationship.

Having a Lactation Consultant come visit you in the hospital is very important, but what if everything is fine while you’re there? If you are being told “you guys are doing great.” “Baby nurses like a champ” then when you come across a problem at home, or something changes, you don’t have someone knowledgeable standing there to help you make immediate corrections. .

In this scenario, because things were going well, you may not have actually learned HOW to get a good latch so when problems arise once you’re home you don’t know how to fix them. If you have a postpartum doula, they can help you solve the problem right away, before it gets worse.

What if your postpartum doula isn’t on shift when you begin having issues? What if you haven’t hired one? What most often happens is that friends and family or others with newborns tell you to just give baby a bottle, give yourself a rest, give baby a little formula to “top them off”. They genuinely think they are helping, but often times they are inadvertently causing more problems leading to a drop in your supply or nipple confusion for baby.

For every single swallow of formula you give your baby, you are telling your body it does not need to make milk. The more you do that, the more your body will NOT make milk at that time and the less supply you have, until eventually you are giving more and more formula than breast milk.

THIS is part of the reason why SO MANY say they “didn’t make enough milk” While there are a handful of valid medical reasons that this could happen, they are very rare. It’s not that human bodies suddenly don’t know how to work and feed their babies after all these years. Misinformation and technology have gotten in the way. Too many people are being told they are broken, or that that there is and “easier” way. Untrained (in breastfeeding) medical professionals, friends and family make us all think we are the exception to the rule and rather than help find solutions to the problems, formula feeding is given as the way to get out of the problem.


The best way to avoid this breastfeeding sabotage is to get help from trained professionals and friends and family who have succeeded in their breastfeeding goals.

Success is the key. Taking advice from someone sharing your same struggles or from someone who did not experience success in breastfeeding can cause more problems than solutions. Note that succeeding in breastfeeding goals is subjective. Success to some might mean 6 months or less. Success to you may mean full term, toddler lead weaning. Before you take advice about breastfeeding from anyone, ask these questions:

  • Are you trained to help me learn to breastfeed?
  • Do you stay current on the most up to date information regarding breastfeeding?
  • How long did you breastfeed?
  • Did you make it to a year or more?
  • Was that a personal choice or was that because you stopped producing?

The nursing relationship is a complex system of hormones and nerve endings that, when interrupted can tell your body not to make milk. Ask your Doula, ask Breastfeeding Counselors, ask Lactation Consultants and IBCLCs. These are the people who have dedicated their lives and careers to educating and encouraging full term breastfeeding. Getting help and advice from a trained professional is the most important thing you can do to avoid breastfeeding sabotage.

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.

http://codoulas.com

Loved ones and a new baby

Everyone loves having family and friends to help after bringing a new baby home. It’s such a special time, of course all your loved ones want to meet and hold that new baby. But what about the groceries, laundry, dishes, and older siblings? Life still needs to be managed, schedules still need to be maintained. It can be overwhelming to say the least. The last thing that needs to be added to the plate is entertaining and hosting guests. A little postpartum planning can ensure that your after baby help doesn’t turn into house guests who need to be entertained.

Making a short list of things that need to be done around the house for family members to help out with is easier than making requests in the moment. For older siblings you can make a short list of some local activities. This will allow family members some guidance with getting everyone out of the house while you get some extra alone time with the baby. Better yet, hiring a postpartum doula can alleviate the need to ask loved ones to take care of the household at all. If there are no older siblings to care for, giving guests a list of sites around town is a great way to keep guests entertained, without you being the one to do it. I have included an example of a few activities for the Colorado Springs area. What can you come up with for your area?

Postpartum Activities for Grandparents and family members:

 

The North Pole is a great place for grandparents to take other siblings to for the day. They have all kinds of rides, gift shops, and snack shops to enjoy. Visit the website for more information northpolecolorado.com.

 

Garden of the Gods is a wonderful place to encourage your guests to check out. Its a great place to drive through or stop and walk the trails. The grandparents can enjoy this with or without other siblings. For more information check out the website www.gardenofgods.com.

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Manitou Springs is a cute little mountain town that is fun to visit for the day. There are tons of little shops Grandma and Grandpa would find interesting as well as restaurants and an arcade for sibling fun. You can find more information on the website. manitousprings.org

Planning for your postpartum is just as important as planning for your birth. A few simple lists can make all the difference with maintaining your household. Which will ensure that you and your partner enjoy all the bonding time possible with your new bundle of joy.

Reproductive Justice in Colorado Springs

Colorado Mountain Doulas commitment to supporting GROWING FAMILIES in Colorado Springs goes far beyond the “typical” mainstream, nuclear family. We hold a special place in our hearts for those whose families don’t come about in the traditional way. Supporting families through FERTILITY, ADOPTION, SURROGACY, and LOSS is of primary importance to our business model and the local LGBT community is a large part of that. Colorado Mountain Doulas and the Colorado Springs Queer Collective have begun building strong relationships in the local community. This October, we’re turning our attention to Reproductive Justice in Colorado Springs.

Colorado Springs Queer Collective fosters community leadership, education, and empowerment. Our mission is to address inequality, re-invest in the local economy, and celebrate the creative contributions of queer and trans people. We are a group of artists, entrepreneurs and everyday changemakers who are committed to transforming our communities. We lead with a visible commitment to intersectional and intergenerational work.

Colorado Mountain Doulas believe that ALL families should be nurtured and treated with respect. Our support teams help families make empowered decisions about the care they receive continuously, through early preparations, pregnancy, labor, birth and the postpartum period. Colorado Mountain Doulas is also dedicated to elevating professional Doulas by empowering them to make sustainable contributions within the community.

What Does Reproductive Justice Mean?

Colorado Springs Queer Collective believes that “Reproductive Justice exists when all people have the social, political and economic power and resources to make healthy decisions about their gender, bodies, sexuality and families”. We’re also deeply interested in and invested in the history of this movement since the term reproductive justice was first coined by women of color organizing to improve their communities in 1994. That’s around the same time the first International Bill of Gender Rights was drafted in 1993, so there are a lot of important intersections between the reproductive justice movement and queer/trans families locally.

How Does the Reproductive Justice Movement Affect Local Families?

The ability to make healthy decisions for ourselves and our families is a universal issue.

In the broadest sense, the economics are clear. Today, 13% of all Coloradans and 17% of Colorado’s children are living in poverty while 1 in 7 Coloradans are facing insecurity. These figures are even more staggering if we consider that the Federal Poverty Guideline is only around $24,000 gross annually for a family of 4. The issues are even more pressing for LGBTQ families. Trans people, for example, are 4 times as likely to live below the federal poverty guideline and 2.5 times as likely to be unemployed making it more difficult for them to provide for themselves or their families as a result of discrimination and inequality within our communities.

LGBTQ people also face barriers to reproductive justice in the medical and mental health fields. For example, they may have difficulty finding a queer/ trans friendly provider in their area or be unsure where to access information about safer sex and healthy relationships. LGBTQ people who wish to start families may also face particular challenges as they navigate their adoption, birthing, surrogacy, and other parenting options locally.

We want to ensure that all families are treated fairly and have the opportunity to thrive in Colorado Springs.

How Did Colorado Mountain Doulas Get Involved?

Colorado Mountain Doulas initiated a partnership with Colorado Springs Queer Collective after a LGBTQ Strategic Planning workshop in March of 2015. Our organizations recently re-connected at a Springs Equality Chamber of Commerce meeting where we discussed strengthening local LGBTQ health networks. Together, our vision is to establish a bold new precedent for inclusive care and professional leadership.

Colorado Mountain Doulas is excited to help improve the birthing experience for all families. For LGBTQ families in particular, the goal is to create a safe and welcoming environment for queer and trans people to learn more about their options and resources. For fellow birthing professionals, the goals is to serve as mutual resources in an expanding network of inclusive providers and practices including physicians, mental health workers, etc. CSQC verified businesses will receive an electronic badge for their websites and Colorado Mountain Doulas is one of the first in the Springs to be awarded this distinction.

How Else Are You Connecting with People in Colorado Springs?

Colorado Mountain Doulas is excited to co-facilitate a session on Reproductive Justice at the Colorado Springs Queer Collective Leadership Summit for 75-100 participants on October 24th.

We’ve reached out to more than 25 organizations to join the discussion so far including Rocky Mountain Planned Parenthood, The Elephant Circle, Colorado Organization for Latina Opportunity and Reproductive Rights, local faith leaders, and more. Everyone is welcome to attend and participate!

We’ll be sure to make related resources available on our websites after summit day. Beyond the summit, we look forward to partnering on some continuing education credits and professional development opportunities to cover these topics in greater depth for those who’d like to help take the lead with us in 2016.

Sounds Great! How Can I Get Involved?

To learn more about Colorado Mountain Doulas, visit www.coloradomountaindoulas.com. To learn more about Colorado Springs Queer Collective or register for the leadership summit, visit www.csqueercollective.org or contact Adison Q. Petti: Leadership Development Coordinator: 720-862-6126 or [email protected]

Thanks for taking an interest in Reproductive Justice in Colorado Springs!

Written By: Colorado Springs Queer Collective: August 2015

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.

http://codoulas.com
Favorite Books for growing families BLOG

Our Favorite Books for Your Growing Family

Do you remember when your parents use to read to you as a child?

Do you remember when you first began to read for yourself?

Do you remember when you first began to read to your child?

Many parents wonder “When should I start reading to my child?” While the answer to this varies depending on what you read, a recent study confirms that reading to children early and often has immense benefits on a child’s brain. We polled Colorado Mountain Doulas for their favorite books and these were the results:

Sam MacArthur

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Guess How Much I love You, Snuggle Puppy, On The Day You Were Born for little kids. Snuggle Puppy is a great rhythmic story for little peeps.
For older kids, The Indian in the Cupboard, A Wrinkle in Time, The Chronicles of Narnia, The Giver and The Light in the Forest, to name a few.
The Giver was my favorite as a kid because it talks about this future Utopian society where everything is perfect and chosen for you. No pain, no danger, etc except for one job, the giver. The giver gets to know everything and uses his or her wisdom to keep society running smoothly… Or is supposed to. … I kinda like books.”

Amanda Stites

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“Jackson likes Chicka Chicka Boom Boom, but he’s only 8.5 months old. My favs are, If You Give a Mouse a Cookie & Ferdinand.”

Jessica Strickland

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“We love Goldilocks and the Three Dinosaurs by Mo Willems. It makes us giggle and Adelaide pretty much has it memorized.”

Sarah Lund

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“My favorite as a child was Peter Spiers’ Rain. I love the Kevin Henkes books now- Owen, Lily’s Purple Plastic Purse, Wemberly Worried, etc.”

Jenn Leonard

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“My favorite books as a kid were The Poky Little Puppy and Courduroy the Bear. Aeden STILL loves Chrysanthemum! I’m not good with author’s names, so I didn’t even know Kevin Henkes had others.”

Ashley Conners

Ashley wrote her own blog post about favorite books. Visit her blog for her Top 5 Children’s Books While Potty Training.

A passion for helping families to make educated decisions about their families and their birth choices has lead Jenn to become a great source of information for many across the country. She has been educating families on their choices and guiding them to find their own voice in maternity care since 2002.

Jenn is a certified Labor Doula, beginning her studies with CAPPA, taking many additional trainings along the way and is recertifying with ProDoula in 2015. She is also a trained childbirth educator and Postpartum Doula teaching childbirth preparation classes, and also creating her own curriculum for a pre and early pregnancy workshop focused on families who are just beginning to plan for a family, into the 2nd trimester.

Today Jenn is the Co-owner of Colorado Mountain Doulas LLC, providing the community with much needed education, local resources, sibling, postpartum, and labor Doula services.

When she is not guiding families through their birthing year, Jenn is living in Black Forest, CO with her husband and two children on their hobby farm.

http://codoulas.com