February 3, 2024

Meal Planning & Preparation

Postpartum Meal Preparation

Meal Planning and Preparation after baby arrives can be a daunting task. Schedule now with our Postpartum Doulas. Let us fill your freezer with custom meals before baby arrives.

Great food is the centerpiece of many cultures across the world.  Not only is healthy, nutritious food important for growing strong babies, but it also provides feelings of comfort, safety, and love.

Your nutrition during the postpartum period is just as important for recovery and mental well being as it is during pregnancy.

When you live an active lifestyle, and have a newborn, creating meals that make you feel healthy and happy can be a challenge. Sometimes a little guidance can remove the stress and make meal planning easier. Hands-on help on a daily or weekly basis can not only keep you in regular evening meals and healthy snacks. but also creates a substantial freezer stash.

Choose as much or as little guidance as you like. Add more any time.

Please click through the next few screens to select your postpartum meal preparation service.

  • choose a location near you or search by zip code
  • enter your full address and validate it
  • confirm to choose the dates and times you would like for your services

Services can be scheduled one time, or as a repeating shift with the postpartum doula of your choosing. Our two hour meal planning consult can also help you to create a plan that your family can manage on their own.

Doulas work in 5 hour shifts which can also include grocery shopping if you choose. Don’t worry! They’ll clean up after themselves before leaving.

Once your appointment is set, you will receive an email confirmation. You will also get a reminder email 24 hours before your appointment.