Meal Planning and Preparation after baby arrives can be a daunting task. Schedule now with our Postpartum Doulas. Let us fill your freezer with custom meals before baby arrives.
Great food is the centerpiece of many cultures across the world. Not only is healthy, nutritious food important for growing strong babies, but it also provides feelings of comfort, safety, and love.
Your nutrition during the postpartum period is just as important for recovery and mental well being as it is during pregnancy.
When you live an active lifestyle, and have a newborn, creating meals that make you feel healthy and happy can be a challenge. Sometimes a little guidance can remove the stress and make meal planning easier. Hands-on help on a daily or weekly basis can not only keep you in regular evening meals and healthy snacks. but also creates a substantial freezer stash.