Trying to figure out what to do with older children while we’re giving birth to their little brother or sister can be difficult. There are many ways we can help, as experienced doulas in Colorado. 1. Your family members want to see the baby born. Grandparents can feel conflicted, wanting to help you out by
-> Continue reading 10 Reasons a Sibling Doula is Worth the Moola
Hi Jen. Thanks so much for chatting with me about the very important work that you do. This is the last week of #Cesareanawarenessmonth and I wanted to chat with you about the class you have coming up and the myths and realities people of size face during birth. First, tell me a little about
-> Continue reading Meet Jen McLellan of Plus Size Birth
In the last week of #Cesareanawarenessmonth I took some time to chat with LaQuitha Glass, current President of the International Cesarean Awareness Network via email about ICAN, and its importance in an ever changing birth environment. The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to: Improve maternal-child health by preventing unnecessary
-> Continue reading Interview With ICAN President LaQuitha Glass
As mentioned in my previous posts in this series, breastfeeding sabotage can happen at any time. It can begin in the womb, or during labor. Most often, it begins in immediate postpartum, right after the baby is born. No matter where you have your baby, whether you have a home birth or hospital birth, the immediate
-> Continue reading Breastfeeding Sabotage in Immediate Postpartum Part4
In honor of Cesarean Awareness month, we’d like to share a beautiful VBAC birth story, as written from the mother’s point of view. This was the first hospital birth attended by both Lauren and myself. We are honored to have been a part of it. We were so blessed to find out that we were
-> Continue reading The Beautiful Birth of Emma, a VBAC Birth Story
A lot of times we hear about people saying they don’t need a doula because they will be having a scheduled cesarean birth for one reason or another. The impression is that doulas only helps people who are having or wanting a completely natural birth. Ironically, in some natural birth or home birth circles the
-> Continue reading Cesarean Birth: How a Doula Can Help
You know what they say about opinions right? Everyone has one…….. This is a very common question that we get in interviews. Part of that is because for years there have been lists floating around with “Questions to Ask Your Doula”. One of those questions has always been, “What is your birth philosophy.” This questions
-> Continue reading The Colorado Mountain Doulas Philosophy
This question instantly makes me think of the above quote I read about a year ago. Preparing for birth can be compared to planning to climb a 14er (a mountain over 14,000 ft). It’s hard work. It takes planning, determination, endurance, and stamina. You wouldn’t just take off on a climb without any preparation. A
-> Continue reading What Is a Doula?
First things first. Becoming a Doula requires doula training, and, if you want to be taken seriously as a professional, you should get certified. To be taken seriously in the industry, and to be ready to get to work as soon as your training is over, take an in person training. Anyone can read about childbirth
-> Continue reading How To Become a Doula in Colorado………or anywhere else for that matter.
In August I began a series about the many ways our breastfeeding relationships tend to get sabotaged here in the US. Some are intentional, but most are not. You can read the introduction here. Part two is Here. In this post we’ll discuss the next step in successful breastfeeding; how you birth your baby, and
-> Continue reading Breastfeeding Sabotage in Labor (Part3)