social media and babies

Social Media & Babies

It’s 2019, and that means everything and everyone is on the ‘gram – including real-life pregnancy and birth. Some people are a little more private about their experience, and that’s okay. But if you’re like a lot of modern parents, you are planning to document your journey from bump to baby on Facebook, Instagram, or
-> Continue reading Social Media & Babies

postpartum sex - Colorado Mountain Doulas

Getting Your Groove Thing Back after Baby

You’ve delivered your baby, figured out the whole feeding and burping thing, and settled into something vaguely resembling a routine. You’re healed up and doing human activities again. Well, most of them. The six-week mark on the calendar is looming and you’re not quite sure how to feel… That’s right, we’re talking about the first
-> Continue reading Getting Your Groove Thing Back after Baby

Mastitis - Colorado Mountain Doulas

I Might Have Mastitis: What Should I Do?

Mastitis: a funny-sounding word for a not-so-funny condition. All too many nursing mothers have experienced rapid-onset breast pain, fever, and chills that mark a breast infection. Let’s learn a little more about this common mother’s problem – what it is, and what you should do if you have mastitis. What is Mastitis? Simply put, mastitis
-> Continue reading I Might Have Mastitis: What Should I Do?

family visiting baby - Colorado Mountain Doulas

Handling Family and Visitors Your First Two Weeks Home

The first two weeks after bringing home baby are sweet and special, but they can also be a little nerve-racking. Are they eating enough? Pooping enough? Is this stream of visitors bringing in cold and flu germs? As a parent, you have the right and prerogative to determine who will visit during this time, and
-> Continue reading Handling Family and Visitors Your First Two Weeks Home

Pregnant - What Happens Next - Colorado Mountain Doulas
Postpartum Planning - Colorado Mountain Doulas
Postpartum depression and emotional adjustment - Colorado Mountain Doulas
Postpartum recovery - Colorado Mountain Doulas
Birth - Colorado Mountain Doulas
baby shower