The perception of labor varies widely from one person to the next. Your personal beliefs, life experiences, personal goals, and expectations for yourself, all combine to create your version of what labor is, or will be. Pain is perception. Quite often our clients will ask us questions about what to expect during labor. How will
-> Continue reading What Does Labor Feel Like?
That’s right, the big 5-0 and our own Broncos are in it to win it! The excitement at my house is palpable as the men get ready to celebrate by eating all the food and screaming at the t.v. I, however, will be spending tonight with a very special newborn, taking care of him so
-> Continue reading Super Bowl 50 Baby!
If you are pregnant or planning to be pregnant in the near future, you are probably wondering things like, “How do I find an OB in Denver,” “Are there home birth midwives in Colorado Springs?” “Can I have a midwife in a Colorado hospital?” All of these are valid things to be thinking about, but as a
-> Continue reading Choosing Your Colorado OB-GYN/Midwife and Birth Location
Commitment to supporting GROWING FAMILIES in Colorado Springs goes far beyond the “typical” mainstream, nuclear family. We hold a special place in our hearts for those whose families don’t come about in the traditional way. Supporting families through FERTILITY, ADOPTION, SURROGACY, and LOSS is of primary importance to our business model and the local LGBT
-> Continue reading Reproductive Justice in Colorado Springs
The first time I ever heard Dr. Kurt speak, it was at a Birth Network meeting at the local library. The topic was on vaccines, a highly controversial topic to begin with, and one that Dr. Kurt is not only well versed in but well known FOR as well. The thing that stood out to
-> Continue reading Interview with Dr. Kurt Perkins DC CCWP FMT
Growing your family isn’t always simple or quick. While some couples find that they can get pregnant without much effort, others have to put lots of time, money, and stress into getting pregnant. Before you invest in complicated fertility testing or expensive doctor visits, try these tips to increase your chances of conceiving: Be as healthy as possible Quit smoking, get
-> Continue reading 5 Easy Ways to Increase Your Fertility (Without Drugs)
Are you nearing the end of your pregnancy in Colorado Springs? Starting to feel like you’re just done, like you can’t go another day? I’m here to help. The end of pregnancy can be the most difficult time to relax and have fun- but it’s also a great time to enjoy our beautiful city! You might need some ideas for
-> Continue reading 10 Things to Do When You’re 40 Weeks Pregnant in Colorado Springs
In the last week of #Cesareanawarenessmonth I took some time to chat with LaQuitha Glass, current President of the International Cesarean Awareness Network via email about ICAN, and its importance in an ever changing birth environment. The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to: Improve maternal-child health by preventing unnecessary
-> Continue reading Interview With ICAN President LaQuitha Glass
You know what they say about opinions right? Everyone has one…….. This is a very common question that we get in interviews. Part of that is because for years there have been lists floating around with “Questions to Ask Your Doula”. One of those questions has always been, “What is your birth philosophy.” This questions
-> Continue reading The Colorado Mountain Doulas Philosophy
The day is almost here! You’ve been planning and preparing for months on end. You’ve checked and re-checked your lists, talked endlessly to your friends and family about the big day and dreamed about every detail from start to finish. Is your budget in order? This special day will never be here again. I mean,
-> Continue reading Planning For Your Special Day-Budgeting 101