super bowl

Super Bowl 50 Baby!

That’s right, the big 5-0 and our own Broncos are in it to win it! The excitement at my house is palpable as the men get ready to celebrate by eating all the food and screaming at the t.v. I, however, will be spending tonight with a very special newborn, taking care of him so
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fertility

5 Easy Ways to Increase Your Fertility (Without Drugs)

Growing your family isn’t always simple or quick. While some couples find that they can get pregnant without much effort, others have to put lots of time, money, and stress into getting pregnant. Before you invest in complicated fertility testing or expensive doctor visits, try these tips to increase your chances of conceiving: Be as healthy as possible Quit smoking, get
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Pregnancy - Things To Do At 40 Weeks In Denver

10 Things to Do When You’re 40 Weeks Pregnant in Colorado Springs

Are you nearing the end of your pregnancy in Colorado Springs? Starting to feel like you’re just done, like you can’t go another day? I’m here to help. The end of pregnancy can be the most difficult time to relax and have fun- but it’s also a great time to enjoy our beautiful city! You might need some ideas for
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Cesarean

Interview With ICAN President LaQuitha Glass

In the last week of #Cesareanawarenessmonth I took some time to chat with LaQuitha Glass, current President of the International Cesarean Awareness Network via email about ICAN, and its importance in an ever changing birth environment. The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to: Improve maternal-child health by preventing unnecessary
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The Colorado Mountain Doulas Philosophy

You know what they say about opinions right? Everyone has one…….. This is a very common question that we get in interviews. Part of that is because for years there have been lists floating around with “Questions to Ask Your Doula”. One of those questions has always been, “What is your birth philosophy.” This questions
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