doula
super bowl

Super Bowl 50 Baby!

That’s right, the big 5-0 and our own Broncos are in it to win it! The excitement at my house is palpable as the men get ready to celebrate by eating all the food and screaming at the t.v. I, however, will be spending tonight with a very special newborn, taking care of him so
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twins

Parenting Twins: Personal Experience from Three Colorado Families

We love working with multiples families, walking alongside them through their birthing year and beyond. We’d like to take a look at what it’s like for Colorado parents of twins and celebrate the many varied ways that parents handle this special family dynamic. My own husband is a twin and it’s something that always fascinated
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obgyn midwife
reproductive rights
exercise

The Last the Thing You Want to Think About During Pregnancy

The last thing you want to think about during pregnancy…no, not that. Exercise. Yep, exercise. You’re spending all of your energy on growing a human inside of you, the last thing you want to think about is peeling yourself off the sofa at night or rolling out of the bed extra early. But exercising during a
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doula
chiropractor
fertility

5 Easy Ways to Increase Your Fertility (Without Drugs)

Growing your family isn’t always simple or quick. While some couples find that they can get pregnant without much effort, others have to put lots of time, money, and stress into getting pregnant. Before you invest in complicated fertility testing or expensive doctor visits, try these tips to increase your chances of conceiving: Be as healthy as possible Quit smoking, get
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