doula
super bowl

Super Bowl 50 Baby!

That’s right, the big 5-0 and our own Broncos are in it to win it! The excitement at my house is palpable as the men get ready to celebrate by eating all the food and screaming at the t.v. I, however, will be spending tonight with a very special newborn, taking care of him so[…]

twins
obgyn midwife
reproductive rights

Reproductive Justice in Colorado Springs

Colorado Mountain Doulas’s commitment to supporting GROWING FAMILIES in Colorado Springs goes far beyond the “typical” mainstream, nuclear family. We hold a special place in our hearts for those whose families don’t come about in the traditional way. Supporting families through FERTILITY, ADOPTION, SURROGACY, and LOSS is of primary importance to our business model and[…]

exercise

The Last the Thing You Want to Think About During Pregnancy

The last thing you want to think about during pregnancy…no, not that. Exercise. Yep, exercise. You’re spending all of your energy on growing a human inside of you, the last thing you want to think about is peeling yourself off the sofa at night or rolling out of the bed extra early. But exercising during a[…]

doula
chiropractor

Interview with Dr. Kurt Perkins DC CCWP FMT

The first time I ever heard Dr. Kurt speak, it was at a Birth Network meeting at the local library. The topic was on vaccines, a highly controversial topic to begin with, and one that Dr. Kurt is not only well versed in but well known FOR as well. The thing that stood out to[…]

fertility

5 Easy Ways to Increase Your Fertility (Without Drugs)

Growing your family isn’t always simple or quick. While some couples find that they can get pregnant without much effort, others have to put lots of time, money, and stress into getting pregnant. Before you invest in complicated fertility testing or expensive doctor visits, try these tips to increase your chances of conceiving: Be as healthy as possible Quit smoking, get[…]