Cesarean

Interview With ICAN President LaQuitha Glass

In the last week of #Cesareanawarenessmonth I took some time to chat with LaQuitha Glass, current President of the International Cesarean Awareness Network via email about ICAN, and its importance in an ever changing birth environment. The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to: Improve maternal-child health by preventing unnecessary… Continue Reading Interview With ICAN President LaQuitha Glass

Postpartum depression

Shout it from the Mountain Tops

Once again this year, I’m co-leading the Climb Out of the Darkness here in Colorado Springs. The issue of maternal mental health is an important and personal one to me and as we start to raise awareness around the event on June 18th, I’m sharing my blog post from last year. As always, by sharing… Continue Reading Shout it from the Mountain Tops

breastfeeding

Breastfeeding Sabotage in Immediate Postpartum Part4

As mentioned in my previous posts in this series, breastfeeding sabotage can happen at any time. It can begin in the womb, or during labor. Most often, it begins in immediate postpartum, right after the baby is born. No matter where you have your baby, whether you have a home birth or hospital birth, the immediate… Continue Reading Breastfeeding Sabotage in Immediate Postpartum Part4

VBAC

The Beautiful Birth of Emma, a VBAC Birth Story

In honor of Cesarean Awareness month, we’d like to share a beautiful VBAC birth story, as written from the mother’s point of view. This was the first hospital birth attended by both Lauren and myself. We are honored to have been a part of it. We were so blessed to find out that we were… Continue Reading The Beautiful Birth of Emma, a VBAC Birth Story

Babywearing after Cesarean

Babywearing After Cesarean Birth

Often mothers do not know about their options for babywearing after a cesarean, even if their cesarean was planned. The recovery can often be more difficult than expected, both physically and emotionally, making babywearing more difficult as a result. The good news is that with minor adjustments, babywearing can be relatively simple and safe for mothers who have just had surgery. Continue Reading Babywearing After Cesarean Birth

Cesarean birth

The Colorado Mountain Doulas Philosophy

You know what they say about opinions right? Everyone has one…….. This is a very common question that we get in interviews. Part of that is because for years there have been lists floating around with “Questions to Ask Your Doula”. One of those questions has always been, “What is your birth philosophy.” This questions… Continue Reading The Colorado Mountain Doulas Philosophy

budget doula
doula

What Is a Doula?

This question instantly makes me think of the above quote I read about a year ago. Preparing for birth can be compared to planning to climb a 14er (a mountain over 14,000 ft). It’s hard work. It takes planning, determination, endurance, and stamina. You wouldn’t just take off on a climb without any preparation. A… Continue Reading What Is a Doula?

Complete Healing Package

$495 (Save $30)
Includes:

  • In-home placenta encapsulation

  • Your choice: tincture or salve

  • Transportation kit included

Offer valid through June 30th, 2025
💨 Limited bookings available – once our calendars fill, it’s gone.