overload during birth and postpartum

Overload During Pregnancy

Some of us like to fly by the seat of our pants. Some of us like to research and plan out every detail of our lives. Whichever category you fall into, there’s one thing we can all agree on: the struggle is real when it comes to pregnancy information overload! You can’t eat this, you
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Flying with a baby - Colorado Mountain Doulas

5 Tips for Flying with a Baby in CO

Whether your baby is a few weeks old or several months old, when you realize that you’re about to go on Baby’s First Plane Trip you might get a little nervous. What if the baby gets hungry? What if she cries and the other passengers are rude about it? Am I supposed to take the
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Postpartum bonding with baby - Colorado Mountain Doulas
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To Swaddle or Not to Swaddle…….Why is it a Question?

Let’s talk about one of the many magical secrets of Colorado postpartum doulas, newborn care specialists and night nannies…………SWADDLING. The act of swaddling newborns has been going on for as long as babies have been being born. Wrapping a sweet little newborn up in snug, soft cloth has many benefits. Swaddling can calm a fussy baby faster
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10 Reasons to Have a Postpartum Doula on Your Side

Sometimes, people ask us, “What exactly does a postpartum doula do?” Here are 10 reasons to have a postpartum doula on your side. 1. Asking a postpartum doula is easier than asking family. When you’re paying someone, it’s not hard to ask for your eggs to be cooked just the way you like them. Plus,
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