postpartum sex - Colorado Mountain Doulas

Getting Your Groove Thing Back after Baby

You’ve delivered your baby, figured out the whole feeding and burping thing, and settled into something vaguely resembling a routine. You’re healed up and doing human activities again. Well, most of them. The six-week mark on the calendar is looming and you’re not quite sure how to feel… That’s right, we’re talking about the first
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Mastitis - Colorado Mountain Doulas

I Might Have Mastitis: What Should I Do?

Mastitis: a funny-sounding word for a not-so-funny condition. All too many nursing mothers have experienced rapid-onset breast pain, fever, and chills that mark a breast infection. Let’s learn a little more about this common mother’s problem – what it is, and what you should do if you have mastitis. What is Mastitis? Simply put, mastitis
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cluster feeding - Colorado Mountain Doulas
pediatrican
Scheduled Parenting - Colorado Mountain Doulas

Scheduled Parenting Tips

What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your
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Postpartum Planning - Colorado Mountain Doulas
Postpartum Feeding - Colorado Mountain Doulas
Postpartum bonding with baby - Colorado Mountain Doulas
Postpartum recovery - Colorado Mountain Doulas
sleeping

Sleeping Safely with Your New Baby

As Professional doulas and overnight infant care providers in Colorado, we regularly get questions like: “How should I organize my nursery?” “What should I put on my baby registry?” “What do I REALLY need to buy for my newborn?” But the most asked question is “How do I put my baby to sleep?” Sometimes this
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