birth processing - Colorado Mountain Doulas

Birth – Processing Your Experience

Your baby has been born, and you’re settling in at home – but is the experience really “over” unless you’ve been able to process what just happened? Whether your birth was smooth or complicated, long or short, scary or satisfying, it is vital to spend some time in reflection after one of the most high-impact
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4th Trimester - Colorado Mountain Doulas

The 4th Trimester 411

4th Trimester Information In our society, we make a big fuss over pregnancy. We do lots of research, ask our doctors before even thinking of trying a new food or activity, and write detailed birth plans for our special day. But strangely enough, few of us ever take the time to study and prepare for
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Sleep well with a newborn - Colorado Mountain Doulas

You Can Sleep Well With a Newborn

I know, that can be hard to believe. I wouldn’t have believed it myself when my kids were itty bitty newborns ahem 12-21 years ago….. No one told me there were ways to have help at night, even if I was breastfeeding. No one offered to come to stay with me and take care of
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Scheduled Parenting - Colorado Mountain Doulas

Scheduled Parenting Tips

What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your
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Postpartum Planning - Colorado Mountain Doulas
Postpartum Feeding - Colorado Mountain Doulas
Postpartum depression and emotional adjustment - Colorado Mountain Doulas
placenta encapsulation - Colorado Mountain Doulas
resource

Pregnancy & Parenting Resources in Colorado

This Resource Guide will be revised regularly to provide you with the most up to date information. If you notice any missing links or would like to add something to the list, please comment below. In-Person Support Groups for Families in Colorado New Mom Haven Postpartum Support Circle Wednesdays 10:45 to 12:00 New Mother’s Support
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postpartum depression