Hire a Doula

When Should I Hire a Doula?

So, you’ve just found out you’re pregnant. Congratulations! As you start planning for the arrival of your little one, you may have heard about doulas and the invaluable support they can provide during pregnancy, labor, and postpartum. But when is the right time to hire a doula? The Sooner The Better While we have plenty
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OB-GYN

Who is the Best OB-GYN in Colorado?

You’re expecting a bundle of joy and doing all of your research… Safest prenatal vitamins, where to buy maternity clothes in Denver, and of course, the best doulas in Denver…but how do you find the best OB-GYN in Colorado? When it comes to the safety of you and your baby during pregnancy and delivery, nothing
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social media and babies

Social Media & Babies

It’s 2019, and that means everything and everyone is on the ‘gram – including real-life pregnancy and birth. Some people are a little more private about their experience, and that’s okay. But if you’re like a lot of modern parents, you are planning to document your journey from bump to baby on Facebook, Instagram, or
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birth processing - Colorado Mountain Doulas

Birth – Processing Your Experience

Your baby has been born, and you’re settling in at home – but is the experience really “over” unless you’ve been able to process what just happened? Whether your birth was smooth or complicated, long or short, scary or satisfying, it is vital to spend some time in reflection after one of the most high-impact
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Scheduled Parenting - Colorado Mountain Doulas

Scheduled Parenting Tips

What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your
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doula
super bowl

Super Bowl 50 Baby!

That’s right, the big 5-0 and our own Broncos are in it to win it! The excitement at my house is palpable as the men get ready to celebrate by eating all the food and screaming at the t.v. I, however, will be spending tonight with a very special newborn, taking care of him so
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parenting goals

2016 Parenting Goals with Colorado Mountain Doulas

The end of the year is full of symbolism for many reasons. For some it is a time to reflect and celebrate achievements,  for others, a look forward at creating something better, correcting past mistakes, a starting anew. Many will focus their resolutions on personal or career gains as 2016 rolls around. Some will focus
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breastfeeding