overload during birth and postpartum

Overload During Pregnancy

Some of us like to fly by the seat of our pants. Some of us like to research and plan out every detail of our lives. Whichever category you fall into, there’s one thing we can all agree on: the struggle is real when it comes to pregnancy information overload! You can’t eat this, you
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postpartum sex - Colorado Mountain Doulas

Getting Your Groove Thing Back after Baby

You’ve delivered your baby, figured out the whole feeding and burping thing, and settled into something vaguely resembling a routine. You’re healed up and doing human activities again. Well, most of them. The six-week mark on the calendar is looming and you’re not quite sure how to feel… That’s right, we’re talking about the first
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Sleep well with a newborn - Colorado Mountain Doulas
Pregnant - What Happens Next - Colorado Mountain Doulas
Scheduled Parenting - Colorado Mountain Doulas

Scheduled Parenting Tips

What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your
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Postpartum Planning - Colorado Mountain Doulas
Postpartum recovery - Colorado Mountain Doulas
Birth - Colorado Mountain Doulas