overload during birth and postpartum

Overload During Pregnancy

Some of us like to fly by the seat of our pants. Some of us like to research and plan out every detail of our lives. Whichever category you fall into, there’s one thing we can all agree on: the struggle is real when it comes to pregnancy information overload! You can’t eat this, you[…]

postpartum sex - Colorado Mountain Doulas

Getting Your Groove Thing Back after Baby

  You’ve delivered your baby, figured out the whole feeding and burping thing, and settled into something vaguely resembling a routine. You’re healed up and doing human activities again. Well, most of them. The six-week mark on the calendar is looming and you’re not quite sure how to feel… That’s right, we’re talking about the[…]

Sleep well with a newborn - Colorado Mountain Doulas

You Can Sleep Well With a Newborn

I know, that can be hard to believe. I wouldn’t have believed it myself when my kids were itty bitty newborns ahem 12-21 years ago….. No one told me there were ways to have help at night, even if I was breastfeeding. No one offered to come to stay with me and take care of[…]

Pregnant - What Happens Next - Colorado Mountain Doulas

I’m Pregnant. What Do I Do Now?

It’s so easy to become overwhelmed with all the things people say you need to do once you’re carrying another human inside of you. I assure you, everyone from your relatives to someone you bump into from high school to the guy behind you in the checkout line has an opinion about your pregnancy that[…]

Scheduled Parenting - Colorado Mountain Doulas

Scheduled Parenting Tips

What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your[…]

Postpartum Planning - Colorado Mountain Doulas
Postpartum recovery - Colorado Mountain Doulas
Birth - Colorado Mountain Doulas

Hello! Thanks for your interest in Colorado Mountain Doulas!

Before you get started, we'd like you to know that we are booked for overnight postpartum care until February 2022. We're also getting very close to being fully booked with birth doula services until that time as well.

If you're interested in these services beyond February 2022, now is a great time to secure a spot.

We remain available for all other services at this time. 

Thanks, and we apologize for any inconvenience. You can close this screen and continue to browse our site by hitting the x in the top right corner.