OB-GYN

Who is the Best OB-GYN in Colorado?

You’re expecting a bundle of joy and doing all of your research… Safest prenatal vitamins, where to buy maternity clothes in Denver, and of course, the best doulas in Denver…but how do you find the best OB-GYN in Colorado? When it comes to the safety of you and your baby during pregnancy and delivery, nothing
-> Continue reading Who is the Best OB-GYN in Colorado?

birth processing - Colorado Mountain Doulas

Birth – Processing Your Experience

Your baby has been born, and you’re settling in at home – but is the experience really “over” unless you’ve been able to process what just happened? Whether your birth was smooth or complicated, long or short, scary or satisfying, it is vital to spend some time in reflection after one of the most high-impact
-> Continue reading Birth – Processing Your Experience

overload during birth and postpartum

Overload During Pregnancy

Some of us like to fly by the seat of our pants. Some of us like to research and plan out every detail of our lives. Whichever category you fall into, there’s one thing we can all agree on: the struggle is real when it comes to pregnancy information overload! You can’t eat this, you
-> Continue reading Overload During Pregnancy

Moving your family to Colorado - Colorado Mountain Doulas

So You’re Moving Your Family to Colorado

Along with many other families from all over the country, you’re thinking about relocating to beautiful Colorado. I may not be a Colorado “native” (that’s the first thing you need to know about Colorado – the people who were born and raised here refer to themselves as natives. It’s a thing. You’ll see the bumper
-> Continue reading So You’re Moving Your Family to Colorado

Colorado travel with a baby

How to Enjoy Your Trip to Colorado With Baby

High Altitude Babies: How to Enjoy Your Trip to Colorado Are you thinking about taking a vacation to Colorado, baby in tow? You’re making a great choice: we have tons of family-friendly things to do amid the stunning scenery. Here’s everything you need to know to enjoy bringing your baby on vacation in Colorado. The
-> Continue reading How to Enjoy Your Trip to Colorado With Baby

Scheduled Parenting - Colorado Mountain Doulas

Scheduled Parenting Tips

What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your
-> Continue reading Scheduled Parenting Tips

Postpartum Planning - Colorado Mountain Doulas
Postpartum recovery - Colorado Mountain Doulas
super bowl

Super Bowl 50 Baby!

That’s right, the big 5-0 and our own Broncos are in it to win it! The excitement at my house is palpable as the men get ready to celebrate by eating all the food and screaming at the t.v. I, however, will be spending tonight with a very special newborn, taking care of him so
-> Continue reading Super Bowl 50 Baby!

getaways Colorado