Pregnancy and Postpartum Support SUPPORT during pregnancy, birth and the postpartum period is the number one, most important factor when it comes to peace of mind and recovery. All of the struggles, emotions, sleepless nights and hard work can be made better simply by having people by your side to offer support. I’ve written in… Continue Reading The First Six Weeks Postpartum: Support
Postpartum DOES NOT equal depression. The word postpartum is an adjective that simply describes the period of time after a person has birthed a child. Yep, that’s it. So let’s all try to stop saying things like “she has the postpartum” because that’s not a thing. There are SO MANY different aspects of the postpartum… Continue Reading The First Six Weeks Postpartum: Emotional Adjustment
Coming home with your newborn baby is an exciting and scary time. Whether you’re a first-time parent or a well-traveled expert, there is a lot to consider when it comes to your own recovery. As an experienced Colorado postpartum and infant care doula, what I often see with my clients is that the reality does… Continue Reading The First Six Weeks Postpartum: Physical Recovery
What the heck is a doula? Why does your partner want one, and what does that mean for you? Don’t worry. There is a lot of interesting information you’ll hear and learn while your baby is busy growing ears and knees, but lucky for you, a DOULA is one thing you’ll be happy to learn more… Continue Reading So Your Significant Other Wants to Hire a Doula…A Partner’s Guide by Colorado Mountain Doulas
Professional doula, Gwendolyn Mccomsey shares her secrets for infant sleep on today’s guest blog. Psst…..I have a secret to tell you. Did you know that you don’t have to suffer with never ending sleepless nights as a parent of a newborn? It’s true. You can set yourself up to have long stretches of sleep pretty… Continue Reading 5 Things I Know About Infant Sleep
You wake up and the day starts. Feed the baby. Feed yourself, hopefully. Work. Clean. Feed the baby. Comfort. Clean. Feed family. Bathe family. Feed the baby. Shower, hopefully. Tuck in family. Comfort some more… Sleep? For parents in today’s world, a full night’s sleep is almost unheard of. We are busy, we are loving,… Continue Reading 5 Reasons to Hire Someone So You Can Sleep
Welcome home with your newborn. Picture this: You have finally arrived safely at home postpartum with your new little wiggly bundle, thankful to be off the terrifyingly dangerous roads that just 48 hours ago seemed like a great way to get from point A to point B. Now that you’re home safe and sound,… Continue Reading The Perfect First Night Home With Your Newborn
The end of the year is full of symbolism for many reasons. For some it is a time to reflect and celebrate achievements, for others, a look forward at creating something better, correcting past mistakes, a starting anew. Many will focus their resolutions on personal or career gains as 2016 rolls around. Some will focus… Continue Reading 2016 Parenting Goals with Colorado Mountain Doulas