It’s so easy to become overwhelmed with all the things people say you need to do once you’re carrying another human inside of you. I assure you, everyone from your relatives to someone you bump into from high school to the guy behind you in the checkout line has an opinion about your pregnancy that… Continue Reading I’m Pregnant. What Do I Do Now?
High Altitude Babies: How to Enjoy Your Trip to Colorado Are you thinking about taking a vacation to Colorado, baby in tow? You’re making a great choice: we have tons of family-friendly things to do amid the stunning scenery. Here’s everything you need to know to enjoy bringing your baby on vacation in Colorado. The… Continue Reading How to Enjoy Your Trip to Colorado With Baby
I wish someone had told me about sibling doulas when I was pregnant with my third baby. My first baby had been born with just my father and stepmother by my side. For many reasons, it was a very special time for all of us. My second baby was born in the wee hours of… Continue Reading I Wish I Had Hired a Sibling Doula
What is scheduled parenting and why is there such an uproar about it? Scheduled parenting is exactly what it sounds like, parenting your children, including infants, by the clock, rather than by instinct alone. It is structured, planned, and predictable………and also, it’s not. Let me explain. Scheduled parenting simply means working your baby into your… Continue Reading Scheduled Parenting Tips
Pregnancy and Postpartum Support SUPPORT during pregnancy, birth and the postpartum period is the number one, most important factor when it comes to peace of mind and recovery. All of the struggles, emotions, sleepless nights and hard work can be made better simply by having people by your side to offer support. I’ve written in… Continue Reading The First Six Weeks Postpartum: Support
Let’s start with, HOW YOU CHOOSE TO FEED YOUR BABY IS YOUR CHOICE. There, now that we’ve gotten that out of the way, how about a little expectation vs. reality when it comes to feeding your baby these first six weeks. Ready? Here we go. EXPECTATION: I’m going to breastfeed because it’s the best for… Continue Reading The First Six Weeks Postpartum: Feeding
Babies are the best, aren’t they? So sweet and chubby and squishy. What’s not to love? People tend to talk A LOT about how much they love their babies. They talk about how they bonded with them. Partners want to know “How can I bond with my baby?”. Lots and lots of talk about bonding.… Continue Reading The First Six Weeks Postpartum: Bonding
Postpartum DOES NOT equal depression. The word postpartum is an adjective that simply describes the period of time after a person has birthed a child. Yep, that’s it. So let’s all try to stop saying things like “she has the postpartum” because that’s not a thing. There are SO MANY different aspects of the postpartum… Continue Reading The First Six Weeks Postpartum: Emotional Adjustment
Coming home with your newborn baby is an exciting and scary time. Whether you’re a first-time parent or a well-traveled expert, there is a lot to consider when it comes to your own recovery. As an experienced Colorado postpartum and infant care doula, what I often see with my clients is that the reality does… Continue Reading The First Six Weeks Postpartum: Physical Recovery
Birth fear is something that has been handed down to us in the last few generations. Everywhere you turn, people are more than willing to tell you the horror story of their birth or their fear of dying during childbirth. It hasn’t always been this way. There was a time when birth was just a… Continue Reading Who’s Afraid of the Big Bad Birth?
In-home placenta encapsulation
Your choice: tincture or salve
Transportation kit included
Offer valid through June 30th, 2025
💨 Limited bookings available – once our calendars fill, it’s gone.
