newborn screening

Save the Babies – Newborn Screening in Colorado

I met Sarah Wilkerson when I was hired as a postpartum doula to help welcome her daughter home. Sarah was blessed with three children but I would only be helping with two. Sarah says she learned the importance of newborn screening the hard way. As a mother who chose a natural birth path, including Bradley… Continue Reading Save the Babies – Newborn Screening in Colorado

breastfeeding
baby

Loved Ones and a New Baby

Everyone loves having family and friends to help after bringing a new baby home.  It’s such a special time, of course all your loved ones want to meet and hold that new baby.  But what about the groceries, laundry, dishes, and older siblings?  Life still needs to be managed, schedules still need to be maintained.… Continue Reading Loved Ones and a New Baby

Sibling doulas
postpartum doula

10 Reasons to Have a Postpartum Doula on Your Side

Sometimes, people ask us, “What exactly does a postpartum doula do?” Here are 10 reasons to have a postpartum doula on your side. 1. Asking a postpartum doula is easier than asking family. When you’re paying someone, it’s not hard to ask for your eggs to be cooked just the way you like them. Plus,… Continue Reading 10 Reasons to Have a Postpartum Doula on Your Side

New baby must haves

Colorado Mountain Doulas Presents: New Baby Must Haves

Our 5 Postpartum Must Haves   You’ve made it through the first few months of exhaustion and excitement and you may or may not know if you’re having a boy or girl. So…what’s next? Planning for a baby can be overwhelming and daunting — especially when you think of all the gadgets and beautiful things that… Continue Reading Colorado Mountain Doulas Presents: New Baby Must Haves

Postpartum depression

Shout it from the Mountain Tops

Once again this year, I’m co-leading the Climb Out of the Darkness here in Colorado Springs. The issue of maternal mental health is an important and personal one to me and as we start to raise awareness around the event on June 18th, I’m sharing my blog post from last year. As always, by sharing… Continue Reading Shout it from the Mountain Tops

The Colorado Mountain Doulas Philosophy

You know what they say about opinions right? Everyone has one…….. This is a very common question that we get in interviews. Part of that is because for years there have been lists floating around with “Questions to Ask Your Doula”. One of those questions has always been, “What is your birth philosophy.” This questions… Continue Reading The Colorado Mountain Doulas Philosophy

doula

What Is a Doula?

This question instantly makes me think of the above quote I read about a year ago. Preparing for birth can be compared to planning to climb a 14er (a mountain over 14,000 ft). It’s hard work. It takes planning, determination, endurance, and stamina. You wouldn’t just take off on a climb without any preparation. A… Continue Reading What Is a Doula?

become a doula

Complete Healing Package

$495 (Save $30)
Includes:

  • In-home placenta encapsulation

  • Your choice: tincture or salve

  • Transportation kit included

Offer valid through June 30th, 2025
💨 Limited bookings available – once our calendars fill, it’s gone.