The act of “doulaing” a birthing person has been around since babies have been being born. Back in the day they weren’t called doulas. They were just your mom, sister, aunt, and grandma. They were your village of people who’d come before, who knew what was normal and knew how babies are born and how
-> Continue reading Are You Asking Your Doulas the Right Questions?
Bringing a new baby into the world, whether it’s your first, or your seventh, comes with a wide range of emotions that can rush in like a Spring blizzard or waft slowly in and out like Fall flurries. Caused by hormone fluctuations and lack of sleep most of these emotions are considered to be normal,
-> Continue reading Are You at Risk for Postpartum Depression?
Just about any conversations you have with a new parent will, at some point, involve the words. “I haven’t had a shower in __ days!” Before you have children, simple things like when to shower, seem trivial and automatic. Really, other than planning to take stuff with you for after a workout at the gym,
-> Continue reading Live in Postpartum Care in Colorado
Here in the Pikes Peak Region you have a lot of choices when it comes to doulas. At any given time there are 20-40 birth doulas in Colorado Springs/Denver to choose from and 5-10 Colorado postpartum doulas. That seems like quite the range, doesn’t it? There are several reasons the numbers vary so much. The
-> Continue reading The Colorado Mountain Doula Standard
The problem with designer nurseries — those cute, uniquely curated, perfectly organized, dreamy works-of-art — is not that they are a waste of time. No, certainly not! We love all the cute! Yes, they are fabulous to look at and if that’s your thing, then I certainly would never tell you not to do it. I’d probably be
-> Continue reading The Problem with Designer Nurseries
It’s Albuquerque Low (or snowapocalypse, or whatever the nickname obsessed weather people are calling it) time again here in Colorado Springs. Schools are closed, it’s cold outside and the snow is falling. Days like today might have you dreaming of warmer weather and beaches, but we’d like to suggest another option. Valentine’s Day is just
-> Continue reading Top 5 Romantic Getaways in Colorado Springs
You heard me. This agency does not hire birth advocates and we do not advocate for our clients. Instead, we support our clients and give them the tools to ADVOCATE FOR THEMSELVES. Advocating FOR someone implies that they are unable to do it for themselves. Advocates are for animals and children and those who otherwise
-> Continue reading Colorado Mountain Doulas Doulas are Not Birth Advocates
Then you don’t have to. It really is as simple as that. Over the last few years the push to get back to breastfeeding and increase the rates of long term breastfeeding has increased at a steady pace. We all know why it’s important, we all know the science, but there are many many reasons
-> Continue reading What if I Don’t WANT to Breastfeed?
This is the last in my Breastfeeding Sabotage Series, but I would argue that it is the very most important one. Even if your overall health during pregnancy was stellar; if you had a 100% natural birth with no interventions that made breastfeeding difficult; if you had the very best IBCLC in your hospital room immediately postpartum;
-> Continue reading Breastfeeding Sabotage in Your Support System (Part 6)
This is something we hear nearly every day in the doula world, whether it’s from clients, or providers, and other doulas repeating things THEY’VE heard out on the world wide web. I’m about to get really real with you here, because my job is to SUPPORT your decisions, no matter what. It’s my job to
-> Continue reading I Want a Colorado Mountain Doulas Doula, I Just Can’t Justify the Cost