placenta
doula

Growing Your Family is Worth the Climb

Today was a day that will forever go down in history as a step forward for human rights. Today is a day that our friends, family and clients will look back on and remember where they were and when they saw the news. (Most will probably say Facebook) Today our news feeds were FILLED with
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Sibling doulas
Pregnancy - Things To Do At 40 Weeks In Denver

10 Things to Do When You’re 40 Weeks Pregnant in Colorado Springs

Are you nearing the end of your pregnancy in Colorado Springs? Starting to feel like you’re just done, like you can’t go another day? I’m here to help. The end of pregnancy can be the most difficult time to relax and have fun- but it’s also a great time to enjoy our beautiful city! You might need some ideas for
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Plus Sized Birth
Cesarean

Interview With ICAN President LaQuitha Glass

In the last week of #Cesareanawarenessmonth I took some time to chat with LaQuitha Glass, current President of the International Cesarean Awareness Network via email about ICAN, and its importance in an ever changing birth environment. The International Cesarean Awareness Network, Inc. (ICAN) is a nonprofit organization whose mission is to: Improve maternal-child health by preventing unnecessary
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Postpartum depression

Shout it from the Mountain Tops

Once again this year, I’m co-leading the Climb Out of the Darkness here in Colorado Springs. The issue of maternal mental health is an important and personal one to me and as we start to raise awareness around the event on June 18th, I’m sharing my blog post from last year. As always, by sharing
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breastfeeding

Breastfeeding Sabotage in Immediate Postpartum Part4

As mentioned in my previous posts in this series, breastfeeding sabotage can happen at any time. It can begin in the womb, or during labor. Most often, it begins in immediate postpartum, right after the baby is born. No matter where you have your baby, whether you have a home birth or hospital birth, the immediate
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VBAC

The Beautiful Birth of Emma, a VBAC Birth Story

In honor of Cesarean Awareness month, we’d like to share a beautiful VBAC birth story, as written from the mother’s point of view. This was the first hospital birth attended by both Lauren and myself. We are honored to have been a part of it. We were so blessed to find out that we were
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